Nudger Badger Logo
Nudger Badger
Nudger Badger Logo

Get Badgered Into Better Habits

No apps. No fluff. Just simple SMS reminders to stay on track with your goals.

Why It Works

Simple SMS Tracking

No apps needed. Just receive text messages to track your habits.

Fast Setup

Takes 30 seconds to get going. Create habits in seconds.

Flexible & Custom

Customize your notifications and track your progress over time.

How It Works

1. Choose Your Habit

It can be anything—"take medication", "drink water", "read 10 pages", or "stretch".

2. Track Your Progress

Mark off completed habits and see your progress over time.

3. Build Better Habits

Stay consistent and watch as your habits become second nature.

Ready to form better habits?

Get started for free for a 7-day trial. Start getting medication reminders, exercise nudges, and more via simple SMS. No apps required.

Get Started